Trail elves needed for Baden Powell trail work in Cypress Park
Calling on trail elves to help improve the Baden Powell Trail in the Black Mountain area of Cypress Provincial Park! Since 2011, Knee Knacker has worked in partnership with BC Parks and The Friends of...
View ArticleKnee Knacker 2017 – Call for Volunteers
Due to an unfortunate IT issue, some of the volunteer form submissions didn’t make it through to me. If you previously registered to volunteer and have NOT received an email reply confirmation from me,...
View ArticleSave the Date! Knee Knacker Trail Day Work Party on June 3rd, 2017
Save the date for the annual Knee Knacker Trail Day Work Party! Whether it’s because it’s something that you have always wanted to do, or you’re just looking to fulfill your race volunteer hour...
View ArticleAnnual Knee Knacker Trail Work Party: This Saturday!
Whether it’s because it’s something that you have always wanted to do, or you’re just looking to fulfill your race volunteer hour requirements, please join us to give back to the trails we love to...
View ArticleThe Delicate Art of Parking (near Deep Cove)
Greetings Knee Knacker runners, volunteers, friends and family. As I’m sure everyone knows, Deep Cove is a very busy place these days, especially on weekends. The greater trail running community is...
View ArticleCome Volunteer With Us
Hello Knee Knacker community! With the lottery finished and the starting line roster known, we’re working diligently to find the 250+ volunteers to help keep the runners nourished, safe, and on the...
View ArticleWelcome to our aid station captains!
Welcome Captains to the 30th Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your...
View ArticleKnee Knacker Update – 5 things to know this month!
Hello Knee Knacker Runners! With 2 ½ months until race day & our 30th Knee Knacker celebration, things are movin’ & shakin’ at Knee Knacker Central. Following are 5 key things we think you’d...
View ArticleJoin our team of volunteers!
Less than two months to race date! The sun is out, the training runs are packed, and we’ve got an event to put on! Most of the volunteer spots are already filled, but we do need some more committed...
View ArticleWelcome Captains to the 31st Knee Knacker Trail Race!
Welcome Captains to the 31st Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your...
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